Inner Balance
Learn to self-regulate your nervous system.
- Starts 8 JunStarts 8 Jun
- 149 British pounds£149
- Red Barn Drive
Available spots
Service Description
Welcome to Inner Balance — a comprehensive 6-week course crafted to equip you with practical tools for understanding and managing your nervous system amidst moments of stress, panic, or shutdown. Let's be real — life throws us curveballs, and it's easy to feel overwhelmed. Many of these stressors are beyond our control. However, what we can control is our response. Inner Balance empowers you to cultivate the skill of self-regulation, enabling you to navigate life's challenges with poise and resilience. Join us on this journey to mastering stress regulation and finding your inner calm
Upcoming Sessions
Cancellation Policy
Cancellations are accepted up to 8 hours before class time. Bookings close 30 mins before class time starts.
Contact Details
The Priebe Building, Red Barn Drive, Hereford, UK
+447700103970
info@studio9wellbeing.com