Awaken -
a spring wellness yoga retreat
May 11 - 17th in Kefalonia, Greece
A whole week to move your body, eat lots of delicious food (did someone say homemade pizza?) and find plenty of time to chill. A true holiday, without needing a holiday when you get back.
KEFALONAI, May 24
We also know how difficult it is to make friends as adults, let alone ones that you like enough to go on holiday with! A few of our attendees are solo travellers, which we welcome and encourage, so know you can be on your hols with like-minded folk, and you might just leave with some new pals.
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A rejuvenating wellbeing retreat designed to invigorate both body and mind. Nestled in a serene setting, our retreat focuses on holistic wellness through a blend of yoga, pilates & barre classes and self-improvement workshops. In just 7 nights, witness the power of change as you rewire your mindset and lifestyle.
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Embrace habits that nourish your body, expand your mind, and revitalise your spirit.
This immersive experience isn't just about shedding the old; it's about welcoming a revitalised, empowered self—one ready to embrace a life of wellness, growth, and purpose. Programmed classes include yoga, Barre, Pilates, A Group Hike and Meditation.
What you’ll recieve:
Your choice of accommodation room
All meals: a fruit snack & tea before morning yoga, a hearty brunch and dinner served family style.
All non-alcoholic drinks, water, teas and juices.
2 x daily yoga classes
1 x daily meditation session
3 x afternoon workshops
1 x sound bath
Plus plenty of downtime to explore two beaches that are within a 5-minute walk, or the surrounding hikes, and nearby town.
What does a day on retreat look like?
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8:30am - Tea / Coffee & Snacks
9:15am - Morning Yoga & Meditation Session
10:30am - Brunch
12:00pm - Free time / Discovery
5:15pm - Self-Development Workshop
6:00pm - Restorative Class / Pilates
7:30pm - Evening Meal
*This is an example day only, full itinerary to be confirmed
Food
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A central feature of our Retreat is the deep dive into authentic Greek gastronomy. From the moment you arrive, you'll be greeted with a welcome dinner crafted by our specialized retreat chef, where each bite of the traditional Greek dishes will evoke the rich tapestry of Greece's culinary heritage.
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Rooted in our passion for genuine Greek flavours, we emphasize a nutritious, vegetarian menu. Packed with essential vitamins, minerals, and fibre, our dishes are a testament to nature's bounty and nourishment.
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Every aspect of our culinary offerings, from the invigorating herbal teas to the crisp sparkling water, stands unprocessed and pure. This commitment to plant-based nourishment, when combined with our curated movement sessions and specialized retreat packages, provides a comprehensive path for guests, to rejuvenate their bodies, and cultivate a lasting sense of well-being.
Please note, flights, transfer and travel insurance are not included. The nearest airport is Kefalonia International (EFL) about 40-min by car. If you need help arranging transfers please send an email.
