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Flow

1 h
14 British pounds
STUDIO 9

Service Description

Flow is a type of yoga that focuses on the connection between breath, movement, and the mind. It is based on the principles of hatha yoga, vinyasa yoga and ashtanga vinyasa. This style of yoga is often referred to as 'flow' because it moves from one pose to another in a continuous, smooth way.


Upcoming Sessions


Cancellation Policy

Cancellations are accepted up to 8 hours before class time. Bookings close 30 mins before class time starts.


Contact Details

  • Bastion Mews, Hereford, UK


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